THE DESIGN.
FACILITIES ON SITE.
FACILITIES ON SITE.
BOXING.
- ring donated by Ricky Hatton
- Punch bags
- speed bags
CARDIO.
- static bikes
- treadmills
- Ropes and accessories
STRENGTH TRAINING.
- FREE weights up to 50kg
- plate loaded machines including chest press & shoulder press
- Large selection of weight plates ranging from 1.25kg to 25kg
FUNCTIONAL AREA.
- yoga mats for core workouts
- stability balls
- foam rollers
OTHER.
- physiotherapy and sports massage room
- counceling room
- male and female changing rooms & showers with locker facilities
FACILITIES ON SITE.
BOXING.
-
(Size) Ring donated by
Ricky Hatton - Punch bags
- Speed Bags
CARDIO.
- static bikes
- treadmills
-
Ropes and
accessories
STRENGTH.
-
FREE weights up to
50kg -
plate loadeD
machines including
chest press &
shoulder press -
Large selection of
weight plates
ranging from 1.25kg
to 25kg
FUNCTIONAL.
-
yoga mats for core
workouts - stability balls
- foam rollers
OTHER.
-
physiotherapy and
sports massage room - counceling room
-
male and female
changing rooms &
showers with locker
facilities